Friday, March 19, 2010

Italian Chicken and Peppers

  • 2 large boneless skinless chicken breast
  • 1 1/2 cups of Fat Free Italian Dressing
  • 2 tbsp white pepper
  • 1 tbsp red pepper
  • 2 red bell peppers
  • 2 yellow bell peppers
  • 1 can of mushrooms or 1/2 container fresh mushrooms
Remove fat from chicken. Slice chicken into bite size pieces. Combine chicken and 1/2 cup dressing place in a separate container and put in the fridge. Julienne the peppers. Place peppers and mushrooms into a pan with 1/2 cup of dressing and simmer until veggies are soft. Fold in the chicken. Add the rest of the ingredients. Cook over med heat until chicken is done.

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